Gym and Wellness Club
Your club for wellness and fitness on the Left Bank
The sauna
Escape and unwind after all that hard work. Whether you’ve been working out in our Gym and Wellness Club or enjoying a hectic day in the French capital, nothing beats a soothing moment in the sauna to unwind and release toxins. Or indulge in a moment of pure relaxation and recharge in the sauna after a massage to boost your well-being.
In fact, there are no rules—you can enjoy the sauna whenever you want!
Open free of charge for our customers from 7 am to 11 pm. Privatized for each request.
Massages and treatments
Looking to unwind and revitalize? For well-being and relaxation, treat yourself to a massage or treatment in the hands of our experienced therapists, who use natural, certified organic products by Absolution®. At the end of your treatment, step outside to enjoy a tea or detox juice in our outdoor space in total discretion to prolong the treatment's benefits. Why not finish the experience with a burst of heat in our sauna? Available on reservation from Monday to Saturday from 7 am to 11 pm (please reserve a minimum of 2 hours before). Cancellation is free of charge up to 2 hours before your treatment.
Gym
Our fitness centre is open to all our clients, with free access from 7 am to 11 pm (BY RESERVATION OF THE FITNESS ONLY DURING THE COVID PERIOD). A limited number of memberships are available for non-residents of the hotel. Please contact us for more information. The gym is equipped with premium exercise equipment by NOHrD:
A non-motorized, curved treadmill that provides a natural running sensation.
A bike with smooth, balanced and quiet pedalling.
A rowing machine with built-in water resistance.
A fitness wall with wall bars, wooden & leather dumbbells and cable machine.
If you would like to request a Pilates, yoga or athletics coach to help you train, please don’t hesitate to contact us to reserve a session 2 hours in advance (service at extra charge).
F.A.Q
Yes, you can change in the changing room, take a shower and leave your personal belongings safely in a locked locker for peace of mind.
Congratulations! You can treat yourself to a massage if you specify that you are pregnant so that our masseuse can give you a prenatal massage. Nevertheless, it is not advisable to have a massage during the 1st trimester. The sauna is also not recommended while you are pregnant.
We advise booking your massage at least 24 hours before the desired time to ensure we have an appointment available for you at the time you would like. The minimum time is 2 hours before, subject to availabilities.
If you would like to use the sauna, please let us know at least 30 minutes in advance and it will be automatically reserved for you.